Ivan Divliansky 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
317
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 126 |
March 13, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 317 | 25 | 150 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 25 | 136 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 63 | 25 | 145 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 25 | 152 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 25 | 156 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66 | 25 | 161 |
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Workout Graph
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