Ivan Divliansky 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 125 |
March 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 25 | 150 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 97 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 24 | 152 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 163 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 26 | 164 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 26 | 174 |
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Workout Graph
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