Ivan Divliansky 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
302
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 126 |
March 17, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 24 | 139 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 23 | 121 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 25 | 135 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 23 | 142 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 24 | 143 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 24 | 155 |
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Workout Graph
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