Ivan Divliansky 5000m row

5,000m

Meters

21:24.5

Time

2:08.4

Pace

308

Calories

135

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count518
Drag Factor128

March 20, 2021 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.5 5,000m 2:08.4 165 868 24 135
4:28.2 1,000m 2:14.1 145 799 25 127
4:20.4 2,000m 2:10.2 159 845 24 133
4:13.7 3,000m 2:06.8 171 890 24 136
4:11.9 4,000m 2:05.9 175 902 24 138
4:10.2 5,000m 2:05.1 179 915 24 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.