Ivan Divliansky 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 128 |
March 24, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 23 | 139 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 128 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 23 | 136 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 23 | 142 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 | 145 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 24 | 146 |
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Workout Graph
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