Ivan Divliansky 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
April 09, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 24 | 157 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 137 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 147 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 158 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | 165 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 178 |
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Workout Graph
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