Ivan Divliansky 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 125 |
April 14, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 24 | 158 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 | 140 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 23 | 153 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 159 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 | 166 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 24 | 172 |
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Workout Graph
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