Ivan Divliansky 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 126 |
April 27, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 143 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 70 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 24 | 151 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 25 | 161 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 164 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 25 | 170 |
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Workout Graph
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