Ivan Divliansky v100m/1:00r...18 row
9,900m
Meters
39:20.6
Time
1:59.2
Pace
654
Calories
162
Heart Rate
Rest Distance | 2,142m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 12,042m |
Overall Time | 57:20.6 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 24 |
Stroke Count | 1169 |
Drag Factor | 126 |
May 12, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
39:20.6 | 9,900m | 1:59.2 | 207 | 1010 | 24 | 162 | |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 103 | |
r: 1:00 | 203m | ||||||
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 131 | |
r: 1:00 | 200m | ||||||
1:10.2 | 300m | 1:57.0 | 219 | 1052 | 25 | 139 | |
r: 1:00 | 199m | ||||||
1:32.5 | 400m | 1:55.6 | 226 | 1079 | 25 | 153 | |
r: 1:00 | 186m | ||||||
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 157 | |
r: 1:00 | 179m | ||||||
2:20.2 | 600m | 1:56.8 | 219 | 1055 | 24 | 160 | |
r: 1:00 | 144m | ||||||
2:43.6 | 700m | 1:56.8 | 219 | 1054 | 24 | 166 | |
r: 1:00 | 163m | ||||||
3:06.8 | 800m | 1:56.7 | 220 | 1056 | 24 | 170 | |
r: 1:00 | 103m | ||||||
3:30.2 | 900m | 1:56.7 | 220 | 1056 | 25 | 175 | |
r: 1:00 | 58m | ||||||
3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | 178 | |
r: 1:00 | 57m | ||||||
3:42.2 | 900m | 2:03.4 | 186 | 940 | 23 | 172 | |
r: 1:00 | 68m | ||||||
3:17.8 | 800m | 2:03.6 | 185 | 937 | 22 | 173 | |
r: 1:00 | 98m | ||||||
2:51.1 | 700m | 2:02.2 | 192 | 959 | 22 | 174 | |
r: 1:00 | 54m | ||||||
2:27.2 | 600m | 2:02.6 | 190 | 952 | 23 | 174 | |
r: 1:00 | 72m | ||||||
2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 | 174 | |
r: 1:00 | 76m | ||||||
1:36.6 | 400m | 2:00.7 | 199 | 984 | 23 | 171 | |
r: 1:00 | 86m | ||||||
1:11.2 | 300m | 1:58.6 | 209 | 1020 | 24 | 172 | |
r: 1:00 | 91m | ||||||
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 25 | 165 | |
r: 1:00 | 105m | ||||||
r2,142m |
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Workout Graph
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