Ivan Divliansky 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 126 |
May 17, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 162 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 | 145 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 24 | 158 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 | 166 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 23 | 168 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 | 177 |
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Workout Graph
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