Ivan Divliansky v1000m/2:00r...8 row
8,000m
Meters
31:48.9
Time
1:59.3
Pace
531
Calories
168
Heart Rate
| Rest Distance | 1,924m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,924m |
| Overall Time | 47:48.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
June 03, 2021 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:48.9 | 8,000m | 1:59.3 | 206 | 1009 | 25 | 168 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 152 | |
| r: 2:00 | 346m | ||||||
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 | 161 | |
| r: 2:00 | 288m | ||||||
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 168 | |
| r: 2:00 | 301m | ||||||
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 171 | |
| r: 2:00 | 209m | ||||||
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 172 | |
| r: 2:00 | 257m | ||||||
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 | 171 | |
| r: 2:00 | 257m | ||||||
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 174 | |
| r: 2:00 | 248m | ||||||
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 172 | |
| r: 2:00 | 18m | ||||||
| r1,924m |
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Workout Graph
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