Ivan Divliansky 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 124 |
June 15, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 24 | 155 |
| 24 | 138 | |||||
| 11:59.0 | 1,448m | 4:08.2 | 23 | 378 | 24 | 151 |
| 17:59.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 153 |
| 23:59.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 159 |
| 29:59.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 174 |
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Workout Graph
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