Ivan Divliansky 30:00 row

7,207m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

122

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count699
Drag Factor123

June 29, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,207m 2:04.8 180 918 23 122
6:00.0 1,397m 2:08.8 164 863 23 142
12:00.0 1,434m 2:05.5 177 909 23 151
18:00.0 1,442m 2:04.8 180 919 23 157
24:00.0 1,451m 2:04.0 183 930 23 164
30:00.0 1,484m 2:01.2 196 975 24

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Workout Graph

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