Ivan Divliansky 20:00 row
4,703
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 123 |
July 30, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 292 | 23 | 152 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 23 | 136 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 23 | 149 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 23 | 154 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 23 | 159 |
| 20:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 24 | 166 |
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Workout Graph
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