Ivan Divliansky 20:00 row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
152
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Stroke Count | 464 |
Drag Factor | 123 |
July 30, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 23 | 152 |
4:00.0 | 910m | 2:11.8 | 153 | 825 | 23 | 136 |
8:00.0 | 931m | 2:08.8 | 163 | 862 | 23 | 149 |
12:00.0 | 944m | 2:07.1 | 170 | 886 | 23 | 154 |
16:00.0 | 951m | 2:06.1 | 174 | 899 | 23 | 159 |
20:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | 166 |
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Workout Graph
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