Ivan Divliansky 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 30, 2021 16:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 22 | 156 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 143 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 151 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 151 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 | 162 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 177 |