Ivan Divliansky v1000m/2:00r...8 row
8,000m
Meters
32:25.0
Time
2:01.5
Pace
521
Calories
165
Heart Rate
| Rest Distance | 2,501m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,501m |
| Overall Time | 48:25.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
August 24, 2021 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:25.0 | 8,000m | 2:01.5 | 195 | 970 | 25 | 165 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 140 | |
| r: 2:00 | 333m | ||||||
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 156 | |
| r: 2:00 | 319m | ||||||
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | 165 | |
| r: 2:00 | 357m | ||||||
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 167 | |
| r: 2:00 | 332m | ||||||
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | 172 | |
| r: 2:00 | 288m | ||||||
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | 173 | |
| r: 2:00 | 284m | ||||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 173 | |
| r: 2:00 | 329m | ||||||
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 | 175 | |
| r: 2:00 | 259m | ||||||
| r2,501m |
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Workout Graph
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