Ivan Divliansky 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 128 |
September 03, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 24 | 162 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 148 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 157 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 163 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 168 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 177 |
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Workout Graph
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