Ivan Divliansky 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 128 |
September 13, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 22 | 152 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 135 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 145 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 153 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 159 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 170 |
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Workout Graph
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