Ivan Divliansky 45:01 row
10,506
Meters
45:01.4
Time
2:08.5
Pace
645
Calories
59
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
October 03, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.4 | 10,506 | 2:08.5 | 165 | 866 | 645 | 23 | 59 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 59 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | |
| 45:01.0 | 1 | 8:20.0 | 3 | 309 | 0 | 0 | 58 |
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Workout Graph
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