Ivan Divliansky 30:00 row

7,031m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

150

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate24
Stroke Count705
Drag Factor125

December 01, 2021 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,031m 2:08.0 167 874 24 150
6:00.0 1,351m 2:13.2 148 809 23 130
12:00.0 1,401m 2:08.4 165 867 23 147
18:00.0 1,407m 2:07.9 167 875 24 151
24:00.0 1,418m 2:06.9 171 888 24 156
30:00.0 1,455m 2:03.7 185 936 24 167

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Workout Graph

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