Ivan Divliansky 5000m row
5,000m
Meters
21:09.7
Time
2:06.9
Pace
311
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 124 |
December 09, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 20 | 149 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 | 135 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 18 | 143 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 19 | 149 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 20 | 157 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 21 | 164 |
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Workout Graph
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