Ivan Divliansky 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
326
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 126 |
December 23, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 23 | 162 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 22 | 149 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 22 | 158 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 | 163 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 23 | 169 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 174 |
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Workout Graph
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