Ivan Divliansky 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
318
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 123 |
December 28, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 22 | 139 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 | 81 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 147 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 | 151 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 22 | 155 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 | 162 |
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Workout Graph
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