Ivan Divliansky 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 130 |
January 02, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 23 | 157 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 143 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 153 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 158 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 162 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 170 |
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Workout Graph
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