Ivan Divliansky v1:00/1:00r...20 row
5,517m
Meters
20:00.0
Time
1:48.7
Pace
405
Calories
152
Heart Rate
Rest Distance | 334m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 5,851m |
Overall Time | 40:00.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1236 |
Stroke Rate | 26 |
Stroke Count | 524 |
Drag Factor | 125 |
January 05, 2022 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,517m | 1:48.7 | 272 | 1236 | 26 | 152 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 86 | |
r: 1:00 | 25m | ||||||
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 139 | |
r: 1:00 | 21m | ||||||
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 147 | |
r: 1:00 | 14m | ||||||
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 147 | |
r: 1:00 | 20m | ||||||
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 147 | |
r: 1:00 | 20m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 152 | |
r: 1:00 | 17m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 153 | |
r: 1:00 | 18m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 155 | |
r: 1:00 | 16m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 157 | |
r: 1:00 | 22m | ||||||
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 158 | |
r: 1:00 | 18m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 158 | |
r: 1:00 | 12m | ||||||
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 159 | |
r: 1:00 | 10m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 158 | |
r: 1:00 | 13m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 160 | |
r: 1:00 | 19m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 162 | |
r: 1:00 | 16m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 160 | |
r: 1:00 | 16m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 162 | |
r: 1:00 | 11m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 162 | |
r: 1:00 | 16m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 162 | |
r: 1:00 | 17m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 163 | |
r: 1:00 | 13m | ||||||
r334m |
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Workout Graph
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