Ivan Divliansky 30:00 row

7,097m

Meters

30:00.0

Time

2:06.8

Pace

442

Calories

150

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate20
Stroke Count597
Drag Factor133

January 08, 2022 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,097m 2:06.8 172 890 20 150
6:00.0 1,418m 2:06.9 171 888 19 143
12:00.0 1,417m 2:07.0 171 887 19 149
18:00.0 1,418m 2:06.9 171 888 20 151
24:00.0 1,421m 2:06.6 172 892 20 153
30:00.0 1,423m 2:06.4 173 895 21 156

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Workout Graph

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