Ivan Divliansky 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 130 |
January 09, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 23 | 148 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 120 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 146 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 161 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 152 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 161 |
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Workout Graph
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