Ivan Divliansky 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 131 |
January 29, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 24 | 150 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 103 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 151 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 | 158 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 166 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 | 174 |
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Workout Graph
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