Ivan Divliansky 5000m row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
315
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 127 |
February 01, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 23 | 155 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 | 147 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | 151 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 23 | 154 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 23 | 158 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 167 |
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Workout Graph
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