Ivan Divliansky 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 132 |
April 30, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 22 | 150 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 22 | 137 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 21 | 142 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 21 | 148 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 | 155 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 23 | 168 |
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Workout Graph
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