Ivan Divliansky 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 127 |
May 06, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 23 | 151 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | 127 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 | 147 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 154 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 | 160 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 25 | 168 |
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Workout Graph
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