Ivan Divliansky v500m/2:00r...10 row
5,000m
Meters
18:59.9
Time
1:53.9
Pace
350
Calories
162
Heart Rate
| Rest Distance | 2,504m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,504m |
| Overall Time | 38:59.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 127 |
May 15, 2022 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:59.9 | 5,000m | 1:53.9 | 236 | 1113 | 25 | 162 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | 146 | |
| r: 2:00 | 242m | ||||||
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 155 | |
| r: 2:00 | 252m | ||||||
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 | 161 | |
| r: 2:00 | 274m | ||||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 162 | |
| r: 2:00 | 259m | ||||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 24 | 162 | |
| r: 2:00 | 267m | ||||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 165 | |
| r: 2:00 | 244m | ||||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | 164 | |
| r: 2:00 | 245m | ||||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | 166 | |
| r: 2:00 | 208m | ||||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 167 | |
| r: 2:00 | 281m | ||||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | 170 | |
| r: 2:00 | 232m | ||||||
| r2,504m |
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Workout Graph
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