Ivan Divliansky 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
322
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 136 |
June 02, 2022 18:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 944 | 322 | 21 | 153 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 21 | 121 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 20 | 150 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 21 | 157 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 22 | 163 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 174 |
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Workout Graph
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