Ivan Divliansky 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 13, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 20 | 157 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 146 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 155 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 162 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 170 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 172 |