Ivan Divliansky 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 128 |
September 29, 2022 17:41:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 21 | 155 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 148 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 154 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 159 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 162 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 171 |
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Workout Graph
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