Ivan Divliansky 30:00 row

7,078m

Meters

30:00.0

Time

2:07.1

Pace

442

Calories

154

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count630
Drag Factor127

October 07, 2022 18:58:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,078m 2:07.1 170 885 21 154
5:00.0 1,139m 2:11.6 153 827 20 140
10:00.0 1,166m 2:08.6 164 865 20 148
15:00.0 1,171m 2:08.0 167 873 20 151
20:00.0 1,177m 2:07.4 169 881 20 154
25:00.0 1,190m 2:06.0 175 901 22 160
30:00.0 1,236m 2:01.3 196 973 24 172

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Workout Graph

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