Ivan Divliansky 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 129 |
November 13, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 21 | 150 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 140 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 147 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 154 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 158 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 169 |
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Workout Graph
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