Ivan Divliansky 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
312
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 123 |
December 26, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 21 | 144 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 | 109 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 21 | 147 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 | 151 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 22 | 156 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 | 161 |
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Workout Graph
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5000 m