Ivan Divliansky 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 126 |
December 27, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 21 | 148 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 105 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 145 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 151 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 154 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 165 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 172 |
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Workout Graph
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