Ivan Divliansky 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
297
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 120 |
March 01, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 21 | 145 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 | 133 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 21 | 141 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 21 | 148 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 21 | 151 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 22 | 155 |
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Workout Graph
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5000 m