Ivan Divliansky 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 126 |
March 07, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 21 | 154 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 21 | 143 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 21 | 151 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 21 | 158 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 21 | 158 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 22 | 162 |
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Workout Graph
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