Ivan Divliansky 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
316
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 129 |
March 09, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 21 | 146 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 100 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 21 | 148 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 21 | 154 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 22 | 161 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 | 170 |
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Workout Graph
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