Ivan Divliansky 30:01 row
7,027m
Meters
30:01.0
Time
2:08.1
Pace
433
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 0 |
March 27, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,027m | 2:08.1 | 166 | 872 | 23 | 150 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 129 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 146 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 149 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 155 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 159 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 162 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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