Ivan Divliansky 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 125 |
April 04, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 842 | 418 | 21 | 150 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 140 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 144 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 149 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 155 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 155 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 161 |
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Workout Graph
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30:00