Ivan Divliansky 30:00 row

6,898m

Meters

30:00.0

Time

2:10.4

Pace

418

Calories

150

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate21
Stroke Count650
Drag Factor125

April 04, 2023 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,898m 2:10.4 158 842 21 150
5:00.0 1,138m 2:11.8 153 825 22 140
10:00.0 1,140m 2:11.5 154 828 21 144
15:00.0 1,144m 2:11.1 155 834 21 149
20:00.0 1,152m 2:10.2 159 845 22 155
25:00.0 1,162m 2:09.0 163 859 22 155
30:00.0 1,164m 2:08.8 164 862 22 161

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Workout Graph

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