Ivan Divliansky 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 128 |
April 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 22 | 153 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 | 139 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 | 150 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 22 | 154 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 158 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 23 | 168 |
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Workout Graph
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5000 m