Ivan Divliansky 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 126 |
May 25, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 21 | 146 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 | 120 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 21 | 142 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 | 151 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 21 | 158 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 22 | 161 |
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5000 m