Ivan Divliansky 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
316
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 123 |
August 15, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 23 | 160 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 | 141 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 22 | 155 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 23 | 163 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 169 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 25 | 175 |
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Workout Graph
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5000 m