Ivan Divliansky 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 128 |
September 12, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 22 | 159 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 | 138 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 21 | 153 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 | 163 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 | 167 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 175 |
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5000 m