Ivan Divliansky 5000m row
5,000m
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 126 |
November 16, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 22 | 157 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 23 | 144 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 23 | 152 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 22 | 158 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 161 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 24 | 172 |
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5000 m