Ivan Divliansky 3500m row
3,500m
Meters
14:52.3
Time
2:07.4
Pace
216
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 124 |
November 21, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,500m | 2:07.4 | 169 | 881 | 22 | 161 |
| 3:15.2 | 750m | 2:10.1 | 159 | 846 | 23 | 150 |
| 3:13.7 | 1,500m | 2:09.1 | 163 | 859 | 21 | 157 |
| 3:11.9 | 2,250m | 2:07.9 | 167 | 875 | 21 | 161 |
| 3:09.6 | 3,000m | 2:06.4 | 173 | 896 | 22 | 167 |
| 2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 24 | 171 |
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Workout Graph
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